Our Holistic Approach
Every adjustment is tailored to you. Sometimes your body needs the precision of a spinal correction, other times a gentle cranial release, or support in a shoulder or ankle. By working with the spine, extremities, and cranial-fascial system together, chiropractic care helps your body find balance, ease, and resilience.
—————————————————————————————————————————————————
Spinal Adjustment
A spinal adjustment is a precise, gentle movement applied to a joint in your spine. It helps restore healthy motion, reduce stiffness, and ease pressure on surrounding nerves and muscles.
Research shows spinal adjustments can be effective for back pain, neck pain, and certain headaches. Many people also feel lighter, more flexible, and more at ease after care.
Cranial Adjustment
The skull is made up of many bones joined by seams called sutures. These bones, along with the membranes inside, can influence how the brain and nervous system function. Cranial adjustments use very gentle pressure on the head, jaw, and upper neck to release tension patterns, support fluid flow, and restore natural balance. Patients often find this helpful for issues such as jaw tension, headaches, or stress-related strain.
Extremity Adjustment
Your body is more than a spine—it’s also shoulders, hips, knees, wrists, ankles, and more. Extremity adjustments focus on these joints, restoring proper alignment and movement. This can be especially helpful for joint tension, sports injuries, or repetitive strain, supporting smoother, stronger movement in everyday life.
Cranio-Fascial Dynamics (CFD)
Cranio-Fascial Dynamics (CFD), developed by Dr. Jon Howat, focuses on the cranio-fascial system—the fascia and membranes that surround the skull, brain, and spinal cord (including the dural and spinal meninges). These tissues protect the nervous system and guide the natural circulation of cerebrospinal fluid (CSF).
A CFD adjustment involves gentle, precise contacts on the cranium, face, and spine to:
• Release tension in the cranial and spinal meninges
• Support healthy cerebrospinal fluid flow
• Restore the natural relationship between skull, spine, and sacrum
• Enhance nervous system function by easing fascial restrictions throughout the whole body
Because CFD works with the fascia and fluid dynamics of the central nervous system, it is extremely gentle, making it well-suited for patients of all ages, including those who prefer a lighter approach.
Chiropractic Care could help you reduce:
Pain and Discomfort
- Neck pain
- Back pain
- Shoulder pain
- Hip pain
- Knee pain
- Elbow pain
- Wrist pain
- Muscle pain
Stresses
- Poor Posture
- Headaches
- Migraines
- Vertigo & Dizziness
- Tension
- Stiffness
- Inability to relax
Injuries
- Muscle spasms
- Cramps
- Sports injuries
- Rotator Cuff injuries
- Ankle sprains
Conditions
- Pregnancy related pelvic pain
-Sciatica
-Plantar Fasciitis
-Tennis Elbow
-Osteoarthritis
-Lumbago
- Repetitive strain injury
Beyond the Spine
Your body is a whole, living system—each part connected and influencing the other.
When one area is out of balance, it can affect how your entire body functions.
That’s why we look deeper than symptoms, working to find and address the underlying causes of tension or discomfort.
Back pain, for example, doesn’t always come from the back itself. It may be linked to the spine, the nervous system, the muscles, or even the cranium.
At our clinic, we offer care that goes beyond the spine—helping to restore balance, improve function, and support your body’s natural ability to heal.